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About OSM
Find a Birth Pro
We’ve moved!
One Strong Mama is now called Body Ready Method
®
. The same awesome pregnancy programs with even more features added.
Visit us at:
www.bodyreadymethod.com
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A FREE pregnancy workout before you go?
Minimize common aches + pains
Strengthen key muscles for birth
Prep for the birth YOU want
Optimize your core and pelvic floor
100% FREE - try and repeat!
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